When Nut Consumption Goes Up, Cholesterol Level Goes Down, Heart Health Improves
July 31st, 2006
Blood cholesterol levels improve after eating nuts: bad cholesterol drops 7.4%, ratio improves 8.3%, 5.1% drop in total cholesterol May 10, 2010 – A new study reported today in the Archives of Internal Medicine , one of the JAMA/Archives journals, further confirms previous research findings that eating nuts improves blood cholesterol levels, which …
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